virtual classes available as we practice physical-distancing

How does it work?

What if I can't make it to the LIVE classes?

What if I can't make it to the LIVE classes?

 Through our PRIVATE Facebook Group you will receive invitations to LIVE Zoom video classes. 

What if I can't make it to the LIVE classes?

What if I can't make it to the LIVE classes?

What if I can't make it to the LIVE classes?

 All classes are recorded and the videos will be available in the Facebook Group for the entire length of your membership. 

What else do I get?

What else do I get?

What else do I get?

Your month long membership to the PRIVATE Facebook Group includes:

  • open discussion with your instructors and other group members
  • access to tons of videos full of excellent content related to yoga, personal training, and nutrition
  • inspiration and information related to your health shared by the instructors

How do I sign up?

What else do I get?

What else do I get?

Submit your $99 payment via PayPal with this link.


Upon receipt of payment, you will be emailed with the PRIVATE Facebook Group link.


As soon as you click the link to join the Group, you're good to go!

PHYSICAL (because we are going to be SOCIAL!) DISTANCING LIVE ONLINE CLASSES!


Join us for LIVE ONLINE CLASSES that you can enjoy from the comfort and safety of your own home. We encourage you to sign up and commit to your new healthy routine and get into our private Facebook group where you will get the personal training experience you desire. 


We will offer tons of support, motivation, and inspiration during these challenging times. We hope you enjoy our casual, friendly classes, with a focus on fun, connection and keeping calm! Classes are videotaped in the cozy space of Roots and Springs Studio in North Yarmouth, Maine. There will be ongoing live classes FOUR times a week.


$99/mo provides access to ALL classes from the start date of Tuesday, March 24th through April 21st. 


Once you have paid, you will be invited to a private Facebook page where the links to live AND recorded classes via ZOOM will be posted.


Schedule:

- YOGA: Mondays at 9:30am

- FITNESS: Wednesdays at 9:30am

- YOGA: Wednesdays at 12pm

- FITNESS: Fridays at 9:30am

PURCHASE YOUR $99/MONTH MEMBERSHIP HERE!

 $99 includes four weeks of classes, recordings, conversation/connection, Facebook support, and fitness/yoga/nutrition inspirations!